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What Is Healthy?
🔥 Why This Book Matters?
Ask ten people what healthy means, and you'll get ten different answers. What Is Healthy? doesn’t just ask the question—it helps you live the answer.
This book exposes the hidden forces shaping our health—from deceptive food marketing and inherited habits to broken systems and everyday choices we no longer question.
This isn’t a diet plan. It’s a wake-up call. A call to rewrite the story we’ve been handed—and reclaim our health, one decision at a time
Price: $59.99 + Tax
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Format:
Hardcover, Signed First Edition
Ships:
Beginning May 2025
Limited Editions
Only 100 seats remaining
💡What You Get When You Pre-Order✅ Signed hardcover copy of What Is Healthy?
✅ First print run with exclusive author signature
✅ Early shipping before retail release
💡 Who Should Read This?
✅Parents raising the next generation
✅Educators and health professionals
✅Faith-based and community leaders
✅Anyone tired of quick fixes and ready for real change
✅And anyone who things they are Healthy
How Tradition, Convenience, and Culture Shape Health Outcomes
From Sunday dinners to drive-thru habits, discover how inherited behaviors and societal norms quietly influence our health—often more than genetics.
The Truth About Sugar, Seed Oils, Supplements, and Processed Food
Decode the ingredients that dominate the modern diet and learn what’s really fueling inflammation, cravings, and chronic illness.
Why We Eat the Way We Do—And How to Break Free
Explore the psychology of food, emotional eating, and decision fatigue—and how to rewrite patterns that no longer serve you.
What “Healthy” Really Means in Mind, Body, and Spirit
Go beyond diets and workouts to redefine health as a full-body, whole-life experience rooted in balance, clarity, and intention.
Price: $59.99 + Tax
FREE SHIPPING
Format:
Hardcover, Signed First Edition
Ships:
Beginning May 2025
Limited Editions
Only 100 seats remaining
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✅ Invest in Your Health for Life – No More Dieting, Just Lasting Health!
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